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Tag: Goenka

Posted on October 24, 2013September 23, 2016

One Month to Health: Mental, Spiritual, Emotional

As I work during this month of October to attain great personal holistic health, I have been staying active, eating healthy food, drinking lots of water and resting when necessary. I feel more energized than I did just 3 weeks ago, and I feel blessed to be in good physical shape. But what about the …

Continue reading "One Month to Health: Mental, Spiritual, Emotional"

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